Η πανδημία COVID-19 έχει πλήξει το μεγαλύτερο μέρος της ανθρωπότητας δημιουργώντας μια πρωτόγνωρη κατάσταση.
Λαμβάνοντας υπόψη τα μέτρα προστασίας που οι ειδικοί συνιστούν για την αντιμετώπισή της, η διεπιστημονική ομάδα που συνέταξε το παρόν παρέχει οδηγίες άσκησης, προκειμένου να διατηρηθούν τα προβλεπόμενα από τον Π.Ο.Υ. επίπεδα σωματικής (φυσικής) κατάστασης, καλύπτοντας τα παρακάτω θέματα:

Άσκηση & ανοσοποιητικό, Άσκηση σε συνθήκες πανδημίας
για ενήλικες, αθλητές & παιδιά, Άσκηση σε ευπαθείς ομάδες

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Εκπαιδευτικό Υλικό για την Σχολική Ασφάλεια

Το SmArT Lab προτείνει ένα αξιόλογο εκπαιδευτικό υλικό για την υγιεινή και την ασφάλεια στο Σχολείο σε όλους τους Καθηγητές Φυσικής Αγωγής αλλά και σε όσους ακόμη συναδέρφους υλοποιούν προγράμματα άσκησης σε παιδιά και εφήβους. Η πρόσβαση στο υλικό είναι ελεύθερη προς χρήση από κάθε ενδιαφερόμενο.

Link1 Link2 Link3  Link4

A 10-Month Neuromuscular Interval Training Improves Body Composition and Energy Balace in Women with Obesity

Professor Joan Duda and Panayiotis Giannakis are awarded the honorary doctoral degree of the University of Thessaly

Because Joan Duda and Panagiatos Yannakis contributed to the achievement of one of the most important goals of the Department of Physical Education and Sport Science, which is to attract and motivate young people in sport and to promote their health and well-being through sport, they are awarded the title of Honorary Doctor of the University of Thessaly. The awarding ceremony will take place on Wednesday, October 9, 2019, at the new auditorium of the Department of Physical Education and Sport Science in Karyes, Trikala, and will be broadcasted online

Congrats Alexis!!!

O Αλέξης Μπατρακούλης υποψήφιος διδάκτορας του SmArT Lab ανακηρύχθηκε ως ο καλύτερος Personal Trainer στον Κόσμο για το 2018 και πιο καινοτόμος γυμναστής στον χώρο του Fitness Παγκοσμίως το 2019. Συγχαρητήρια Αλέξη μας έκανες υπερήφανους

From cell, to gym and field

Από το Κύτταρο στο Γυμναστήριο και στο Γήπεδο

HIIT the gym: Study shows neuromuscular training is effective for fat loss

New Publication of SmArT Lab on Protein Supplement

The Chief of Staff of the Hellenic Army visited our Department

The Chief of staff of the Hellenic Army, Lieutenant General Stefanis, visited the facilities of our Department on July 26^th. Our Dean and staff welcomed him and gave him a grand tour of our teaching and research facilities.Our Dean, Prof. Yannis Koutedakis and Lieutenant General Stefanis had the chance to discuss potential future collaboration between the Hellenic Army and our Department mainly through our novel Master’s Program on Military Fitness (the only one worldwide). As far as we know, this was the first visit of such a highly ranked officer of the Hellenic Army in a Hellenic University and this was a great honor for us. Lieutenant General Stefanis was very excited about his visit. He had an excellent impression of our School and promised to visit us again in the near future.

International conference on children’s bone health in Wurzburg, Germany, June 10-13, 2017

Antonis Kambas and Thodoros Stamboulis, research partners of the SmArT Lab presented part of our collaborative work on the effects interaction of physical activity and nutrition in pre-adolescents in the 8^th International conference on children's bone health in Wurzburg. 

Research Partners from the University of Exeter, Dimitris Vlachopoulos and Luis Gracia were also there.

Alekos Karipidis. A true friend just recently passed away

You have been a great source of inspiration and courage for your family, friends, colleagues and students. Deep in our hearts we will always keep your image, your words and your spirit. It was our privilege to be around you all this time. This first edition of our website is dedicated to Alekos Karipidis, a guy with genuine and kind heart who just recently passed away. Alekos was a very close colleague and friend to us all. He will always be there for us, in a classroom, on a basketball court and on the streets of Komotini. Farewell Aleko, you will always be remembered for the love that you gave to your family, friends, colleagues, exercise science and off course basketball. A true friend.

International Symposium of Basketball Science, 19-20 of May 2017, Euroleague Final 4

A close associate of SmArT Lab, Kostas Chatzichristos, was an invited speaker in the conference of Basketball Science organized by Euroleague during the 2017 Final 4 tournament. More info at http://performance-22.com Great job Kostas. We are proud of you. 

American College of Sports Medicine Annual meeting in Denver, Colorado USA in May 31–June 2, 2017

Thanasis Jamurtas presented our work on sclerostin responses to sports training in preadolescent boys and Alexis Batrakoulis presented his paper on the effects of hybrid training in weight management of overweight/obese women.

The SmArT Lab in the World Conference on Science and Soccer in Rennes, France in May 31–June 2, 2017

Yannis Fatouros and Thanasis Poulios presented their work on protein supplementation and football recovery

Research Meetings – Part3 – SPESS, Trikala, May 16, 2017, 13.15-16.30, Classroom 1

Yannis Fatouros and Thanasis Jamurtas present SmArT Lab and the new hybrid training protocol of our lab against obesity.

International Workshop for Fitness Professionals: Exercise for overweight & obesity:Bridging Theory and Practice

Our Master’s student and close associate, Alexis Batrakoulis, was an invited speaker of Fitness world tour. The workshop takes place in San Francisco, USA on June 4^th 2017. More info at https://www.fitproworkshops.com/ . Nicely done Alexis, we are proud of you.